Let's Run
Together
Pace & Pulse Coaching has everything you need to start training, track your Garmin data, and crush your goals. Start whenever and wherever you want.
We Keep Track
Of The Details
Pace & Pulse Coaching pays attention to your pace, location, distance, elevation, heart rate, and VO2 Max straight from your Garmin device — so you can pay attention to the scenery.
By deeply integrating with the Garmin Connect API, we automatically sync every run, ride, and swim. We analyze your performance metrics post-workout to adjust your upcoming training zones, keeping you consistently in your optimal range without the guesswork.
Welcome To Your
Starting Line
Getting ready for a race, or just getting out the door. We all start somewhere. Our expert coaches pick out all the right training tips and build dynamic plans based on your health data to help you meet your goal.
Say goodbye to rigid, static PDF schedules. If your Garmin device detects poor sleep or high stress levels, our platform automatically scales back your planned workout intensity to prevent injury and promote recovery.
Celebrate
Achievements
Get a virtual high five when you hit a PR, top your last mile total, or optimize your sleep and stress scores. It’s not all about the numbers — but who doesn’t like a trophy now and then?
We track your consistency over time and provide deep insights into your progress. Share your milestones with a community of fellow athletes and stay motivated by unlocking new training tiers as you improve.
Made To Move
Pace & Pulse Coaching and your Garmin device are teammates for a better run. Ready to elevate your performance?